It's easy. Just take each of the relays and pick what you think would be the ultimate relay using anyone from the state. I don't know much of Class B so mine primarily consists of Class A.
4 x 100
1. John Welk
2. Ryan Smith
3. Donte Smart
4. Deland Weyrauch
4 x 200
1. John Welk
2. Ryan Todhunter
3. Donte Smart
4. Deland Weyrauch
4 x 400
1. Donte Smart
2. Challis Williams
3. Derek Elliot
4. Deland Weyrauch
4 x 800
1. Brandon Barnes
2. Joash Osoro
3. Josh Beaudoin
4. Jake Miller